Mental Hyiegine (Hardcopy)- Author: Lameck Pious Simfukwe

K8.15

Mental Hygiene by Lameck Pious Simfukwe is a powerful, youth-focused guide to mental wellness, self-discovery, and emotional resilience—offering practical tools to help young people live with clarity and purpose.

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Mental Hygiene: The Trajectory to Self-discovery by Lameck Pious Simfukwe is a practical and empowering guide for young people navigating identity, emotional resilience, and mental wellness. Using relatable language and African cultural context, the book equips readers with daily tools for self-awareness, emotional healing, and personal growth. Celebrated as a 2025 COPPA Book Awards finalist, it’s more than a book—it’s a movement inspiring youth to reclaim their minds and live with purpose.